First of all, I need to let everyone know I have lost 36 lbs. and feel the difference and continue to feel great about my new healthy way of eating. Mark went in for his yearly physical and has lost 18lbs. and of course all blood work is great. So blessed to have a healthy, happy husband. Madisyn is now 5'5" tall and has lost 10-15 lbs. Wow!!! Things are changing in how we think about food.
Here are some pictures we took of each other just this week.